Breathing for
inner calm.
As a registered SOMA breath instructor I will empower you to live a better and fuller life. Training the body with intermittent hypoxia for immune boosting and cardiovascular strengthening. An intense breathing exercise which incorporates different specially created music to activate different parts of the brain during training. Using the power of breath to enhance your physical and mental health, repair cells and tissues in the body and reverse a multitude of disease ad illness.
Book a class
Breathing for
inner calm.
As a registered SOMA breath instructor I will empower you to live a better and fuller life. Training the body with intermittent hypoxia for immune boosting and cardiovascular strengthening. An intense breathing exercise which incorporates different specially created music to activate different parts of the brain during training. Using the power of breath to enhance your physical and mental health, repair cells and tissues in the body and reverse a multitude of disease ad illness.
Book a class
I was sceptical about the power of breathwork at first, but after one session with Shaina I was blown away by the mental clarity I experienced.
- Chris Edwards
Shaina is a great teacher, she really helped me to unwind from life stresses and immerse deep into myself.
- Rhiannon Waters
I have practiced yoga most my life but Shaina's knowledge within the spiritual field has allowed me to progress further into understanding my full potential.
- Samantha Arnold
Shaina is a great teacher, she really helped me to unwind from life stresses and immerse deep into myself.
- Rhiannon Waters
I was sceptical about the power of breathwork at first, but after one session with Shaina I was blown away by the mental clarity I experienced.
- Chris Edwards
I have practiced yoga most my life but Shaina's knowledge within the spiritual field has allowed me to progress further intounderstanding my full potential.
- Samantha Arnold
Learn at home.
If you would like to book a class or just want to understand more about yoga and its benefits, please fill out the form below or call and i will get back to you as soon as possible.
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one-on-one
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one-on-one
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Start your journey.
If you would like to book a class or just want to understand more about yoga and its benefits, please fill out the form below or call and i will get back to you as soon as possible.
Thank you! Your submission has been received!
Oops! Something went wrong while submitting the form.
Book an online
one-on-one
Book an online
Learn online
breathwork
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